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Finding a mini goal
How does everyone find mini goals?
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Trying to post a pic
Test
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Hello all
Just saying hello
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Welcome to my plateau
Lol. Steady loss from 287 to 255, and now I'm stuck for a week at 255. On the plus side I feel a lot better and have less back pain. I'm going to get though this by mixing in some different exercises, and pushing my cardio (pulse rate) and not putting so much focus on the weight loss. Also going to tighten up my calorie…
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30 lbs down off my worst weight
I'm at 257 now, 287 was my worst. Daily exercise, tracking calories, and quit drinking are working for me
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Lowest weight in a year!
257 today, my heaviest was 287. I have gone up and down so this is big for me. Losing 30!
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Any other OBX loving people?
Hello, I want to hit my weight goals for next summer when I go back to the OBX. Anyone else?
