Base Goal meaning?
Hello, I am new to using the app and I want to lose 1lb per a week as that is what I set my goal to and also lightly active. It gave me a base goal of 1660 calories for a Male at 5’5 tall. I set it to maintain my weight and it gave me around 2100 calories. My question is the 1660 calories is what I need to eat and I can…
