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Do you log milk in tea, and concentrate in squash?
Hi all, Returning for the billionth time. But one thing I've never done is log the milk contained in my tea and coffee. (I'm english - tea is my go-to!) Nor have I ever counted the calories in my squash (I drink about 3-4 pints of Robinsons concentrate (diluted, obviously!) every day). Should I have been? Should I going…
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Swimming challenge
Fancy setting a goal to swim a certain distance or within a certain speed? What ever your challenge, and however long it takes you to get there, post your daily updates here for some mutual support. My challenge: 5k Where abouts in the training schedule: w1,d1 How long till the event: Early march - haven't booked a slot at…
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I'm back! And on a 5k challenge
Hey Y'all! You won't recognise me under this name - but I used to be 'Skinnyrev2b'. I'm afraid I fell off the waggon once again, and so started this time round with a completely new account. I'm back to the pool, and in order to really focus myself I'm doing a swimathon challenge - 5k this time round, then probably train…
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What exercise would you recommend
Hey guys, sorry for the ambiguous title. Couldn't think how to put it. I love swimming. It's my go-to exercise. However, my oh is now on the journey to a healthier him, and wants me to exercise with him to keep him motivated and accountable. Only... He hates swimming. We've talked about doing the C25K, but although I've…
