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Struggling with weight loss
I just started using this app again. I am looking to loose around 20 pounds. I have been struggling for quite some time with my weight. I tend to over eat and can't control portion sizes or what I put into my body. Anyone have any helpful tips for someone just starting out again on this journey?
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Struggling with weight loss
I just started using this app again. I am looking to loose around 20 pounds. I have been struggling for quite some time with my weight. I tend to over eat and can't control portion sizes or what I put into my body. Anyone have any helpful tips for someone just starting out again on this journey?