Counting calories isn’t just for losing weight! Time for another winter bulk hope everyone is enjoying their journey! 🙏🏼
3 weeks into this bulk and I’m up 7lbs. Started at 225lbs calories are min 20cal per pound max 22cal per. I’ll adjust as progress slows. Macs are 1gram protein per pound and everything else is what I get. Let’s have some fun! 🙏🏼
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…