Counting calories isn’t just for losing weight! Time for another winter bulk hope everyone is enjoying their journey! 🙏🏼
3 weeks into this bulk and I’m up 7lbs. Started at 225lbs calories are min 20cal per pound max 22cal per. I’ll adjust as progress slows. Macs are 1gram protein per pound and everything else is what I get. Let’s have some fun! 🙏🏼
