We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Winter bulk! 😎

smiley2327
smiley2327 Posts: 2 Member
edited January 15 in Goal: Gaining Weight and Body Building
3 weeks into this bulk and I’m up 7lbs. Started at 225lbs calories are min 20cal per pound max 22cal per. I’ll adjust as progress slows. Macs are 1gram protein per pound and everything else is what I get. Let’s have some fun! 🙏🏼
This discussion has been closed.

Categories