Former fitness enthusiast
Hi all- used to train 2hrs a day and bodybuild on a light level. I never ate salt, carbs (except sweet potatoes), oil, etc. and all my food was weighed at each meal. I was 34 and used to weight 123lbs with 6% body fat and ate 5x a day! I’m now 44 and weigh 139 and cannot get the lbs off. Since having a kid I no longer…
