Critique my meal plan (thank you)
I just started Fierce 5 and bulking, Will be doing HIIT once a week. Im skinny fat 5ft11 175lbs Meal 1 : Breakfast 9 am Shake: Frozen strawberries 1/2 Cup Frozen blueberries 1/2 Cup Frozen blueberries 1/2 Cup Frozen Spinach 1 Cup Oats 1/2 Cup Oat milk 1.5 Cup Vegan protein 1 Scoop Honey 1 Tbsp Chia Seed 1 Tbsp Flax Seed 1…
