stianledal21

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Discussions

I need motivational and inspirational friends
As the tittle says, I need motivational and inspirational friends. Please add me and I'll add back. For me its easier to train and make progress when I have friends with same goals.
Skinny fat to fit
I have been lifting weights and counting calories for some time now, but I feel I look skinny fat still. I use the calories and macros MFP tell me to follow. I also get enough water intake. Do you have any tips? Should I try to change my calories? How often should I do cardio/work out, does that matter? I have a smart…
Any ideas?
What would you say is the best workout split to get leaner, lower the fat percentage? I train at home and have adjustable dumbbells.
Any tips?
Whats your tips to get leaner, lower the fat percentage?
Hello everyone!
My goal is to lower my body fat percent. I want to get learner. Hope this app can help me. I train with adjustable weights at home. Add me if you want.

stianledal21 Member

Discussions