Hey everyone, So, everybody has a different opinion about weighing yourself. I used to go to Goodlife, and every single trainer I met with said to not bother getting on the scale. They told me that numbers are only discouraging and will de-motivate me. Each one has explained to me that muscle weighs more than fat and if I…
Hey everybody, So I joined MFP about five days ago and I've found it a really helpful tool. I've been struggling with my weight for quite a few years and I'm happy to know there's finally a community I can turn to for support. And... I guess that's what this is about. I live with two people who have the opposite of a…
