New to weight gain/building muscle
Hi, I’m new to this, I’ve always been really skinny so I decided to start trying to gain weight and muscle but I’m not sure of the best way possible. I set my goal to +0.5lbs per week which I think is a bit too much as I’ve gained 2lbs in the past 10 days. I’m 5’6 and 104lbs. I’m aiming for at least 120lbs although will…
