5’3” 175 to 132 success!
I’m 36 years old and a Mom of 3. I didn’t really lose much weight until I committed about January 2023 (roughly 14 months ago). I’ve been under 145 for roughly 8 months and been focusing on strength training recently since Jan 2024 to try to lose fat while gaining muscle. I’m currently at 132lbs at 5’3”. The gym machine…
