Ok, it's only been 3 days, but MFP says I should eat 1200 calories and I really don't feel like 1200 calories is enough. I only started 3 days ago, and I have actually been eating about 1300 a day. I used to live a very sedentary life (averaged 1500 steps a day, and no workouts). Now, I'm working out twice a day. One is…
I just started 75 Hard yesterday. Yes, I know it's "extreme" but I needed it more for mental strength than anything. I have had a very difficult time being consistent with diet and exercise for a few years now and my weight skyrocketed. This is a way I know I can hold myself accountable and rebuild those habits of…