Issues bulking due to lack of knowledge
I need help figuring out exactly how many calories/carbs/protein/fats etc. I should be consuming everyday. I currently try to hit at least 3000 calories a day, as fat as proteins and fats go I have no idea. I’ve always been skinny or slim and want to change that. I am on my second cycle, but went from mk-677 to lgd-4033. I…