MxKermie

Discussions

Cheap plant-based sources of healthy fats?
Hi friends, hope you’re well! I’m wondering about cheap sources of healthy plant-based fats, if possible. I know about nuts, but I’m on a pretty tight food budget, and I can’t really afford them a lot of the time. I also like avocados, but I get tired of them pretty easily after a couple weeks. And I pretty much use peanut…
Hi! :)
Hi all, im not necessarily new to MFP, but I figured I’d come in to say hello because I’m back…once again, lol. I’ve been using this app on and off for a few years now, and I recently started again because I’ve been noticing I’ve been overeating, causing me not to feel so great. I’m not intending to lose weight so much…