I have struggled with my weight all of my life. I have tried soooo many plans some with temporary success and others a big fail. I thought when I started this would be easy because I’m older. And wiser and I have to loose weight for my health. It’s not easy at all. Eating and over eating is tied to every emotion I feel. I…
Hi today is day 1 for me. I am a wife and mother of two and I eat to manage my emotions. I don’t exercise much do to chronic pain and other health challenges. Today I am fighting back. Today is day one of me taking control of my health with realistic expectations.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
