My weight loss has plateaued the past 3 weeks am I not eating enough calories perhaps
I have around 2170 calories as a woman a day I’m very overweight but the past 3 weeks I have lost approx 1-2lb only my calories tend to be on the low side as I am trying to lose weight which I’ve done successfully since last June but now I’ve plateaued . I’m eating around 1,000 ~1,300 a day between 80-110 protein intake I…
