Hey all! So I’m getting frustrated because I’m barley losing weight. I’ve list about 6 to 7 pounds in 4 weeks and I’m working my butt off! Staying in my calories of 1410 and working out at least an hour 5 to 6 days a week! I’m very heavy at 228 now so I’m getting concerned why I’m not losing more faster? Should I drop my…
Hello all! I’m Linda and new here although not new at to weight struggles. I’m 41 years old and have lost and gained through the years but always went back to the basics of how to lose weight and it always worked! This time nothing seems to work! The scale will not budge! I’m 5’6 and I weigh 235 and with at least an hour…
