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Marking high cholesterol every day?
Hey guys, I consider my regular diet to be pretty healthy so, in order to lose weight, I'm restricting calories by eating smaller portions, avoiding bread, and eating fruit for a snack instead of whatevers. I already lost 3 pounds and I'm pretty happy about it. My problem is in the nutrition tab, the app constantly marks…
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In need of friends and encouragement
Hi there! I need a little bit of encouragement today, if you can also add me so I can stay motivated with your posts I'd appreciate it. I'm discouraged mainly because I'm a migraine sufferer and being on a diet and exercise program has been rough. I am telling myself it's all psychological, migraine attacks don't happen…
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I need friends!
I'm done with the weight I gained during pregnancy. It's been two years. It's really hard to stay on track while taking care of a toddler. I need support and I hope to find some nice people here to help me on this journey. Thanks!