What race are you training for?
Curious what folks are looking for. Distances, elevation, climate. What are you training for? What are the best races you’ve completed? Particularly in the US but anywhere really.
Which pain today?
A wise man once told me there are two types of pain in life you will have to pick from, and you must choose one: the pain of discipline or the pain of regret. Whoever out there today needs a little motivation, a reason to move or feel better, I wish you all success in whatever you chose to do. You can do it, and remember;…
Pecs of a Squishmallow
Being 39 means getting fit has become more difficult. The amount of effort required to achieve ten percent body fat is daunting. Really, how would I know? I haven’t seen that level of fitness in a decade. But I will again. I will because I must, and once there, there will I remain. It’s all about the journey. I will enjoy…