Hi I have noticed that my activities from Garmin are synced into MFP, it takes "Total Calories" as expenditure. Total calories of an activity is base calories + active. Since MFP gets a base budget based on basal calorie expenditures (i.e. calorie expenditure based on activity level, age, weight etc.), I think it will be…
Hiya everyone, I have been using MFP for 19 months now. Ultramarathoner and triathlete. The app helped me to loose 12 kg initially helping me to manage my calorie deficit. After that I started to gain and gain (too many cheat days it seems) thiugh my calorie expenditure grew quite much. Anyway, the goals are there and I am…
