MFP user since Oct 2021 - Seem to have hit a wall

XceptN
Posts: 2 Member
Hiya everyone,
I have been using MFP for 19 months now. Ultramarathoner and triathlete.
The app helped me to loose 12 kg initially helping me to manage my calorie deficit. After that I started to gain and gain (too many cheat days it seems) thiugh my calorie expenditure grew quite much.
Anyway, the goals are there and I am working towards them.
I have been using MFP for 19 months now. Ultramarathoner and triathlete.
The app helped me to loose 12 kg initially helping me to manage my calorie deficit. After that I started to gain and gain (too many cheat days it seems) thiugh my calorie expenditure grew quite much.
Anyway, the goals are there and I am working towards them.
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