I'm 5"3 female and I weigh 120lbs but I want to be 110lbs and idk how to do it in a healthy way
the end of August 2022 I weighed 180lbs and now I am 120 and still not satisfied. I didn't know what I was doing so I lost weight by starving myself, and I now have lost a crap ton of hair, and my menstrual cycle. I have loose skin that I have no idea how to get rid of. I want to reach 110lbs but idk how to other then…