My Diet Plan; it's working
I've lost 10 lbs in the last 30 days on this plan 1. My Greek Smoothie every morning for energy, to feel full - it works a. Happy to provide recipe for this smoothie in another post, it works 3. Calorie goal 2,030 net of exercise a day (use Apple Watch/iPhone to track exercise) 4. I drink 5 to 10 oz of red wine a day for…
