I am a 60 year old male. Broke ankle first of March 2023 requiring surgery plate and 12 screws. I was active at work with average steps at 15,000 for a 12 hour period. Was no weight bearing for 2 months, after which weight bearing with air soft cast. Was giving the ok to stop airsoft June 1st(today). I have picked up 10…
60 yr old male broke tibia @ ankle March 8th 2023. No weight bearing for 2 months so was a life changing event. Cardiologist concerned about blood pressure want me to drop some pounds to get off half medications. Therapy said ABSOLUTELY NO TREADMILL but to walk 1/2 mile on flat surface. Airsoft air cast came off today,…