45 and healthy by genetics only- Day 2 of Diet Plan! 😀
My parents cooked healthy and I'm like a trust fund child with the genetics. I don't eat fried foods much and never season with salt. I do eat late at night and have a vicious craving for doughy sweets, cookies, honey buns with the icing etc. When I focus I lose weight quickly but since my diet is tied to emotional eating,…
