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Friendly support and encouragement
Looking for some female friends on here to motivate and support each other through our weight loss journey :) I love seeing people succeed and hoping it’ll help motivate me So far Iv had a lot of men who have sent unsolicited inbox’s 🤦🏻♀️ I’m really not here for that lol
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Small victories
Today I had to tighten the strap on my Apple Watch because it was getting too loose 🥰 so though, I’ll try my engagement ring I had 12 years ago off my husband, that hasn’t fitted me for many years and Iv had to wear on a necklace, just to see if I was any closer to being able to wearing it again ….. and it fits 🤩🤩🤩 so…
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Counting calories with moderate exercise
Hi I’m new here, been calorie counting for 2 weeks, casual bike riding and walking, lost 10lb so far which I’m so pleased with but starting to loose my motivation and missing junk food, need so motivation and encouragement. I lost a lot of weight a few years ago but gradually gained over the past 4 years (Covid and husband…