Hello MFP community, I'd love to get some suggestions on how I can get moving more at my job! I work as a receptionist at a nursing facility. I'm stuck at the desk answering calls, unlocking the door for visitors, etc., sometimes for 12 hour shifts. It's a real killer for my fitness goals. Should I just get up and do…
Hello, I'm Nelle. I'm a 29 year old female who has struggled with my weight since I was about 12. At 15, I was diagnosed with PCOS (polycystic ovarian syndrome). I've been here a few times now, but I always end up falling back into old habits and gaining weight back. I'm looking to lose about 85 pounds and would love to…
