Want to be bulky without getting belly fat.
I am 28 & 74Kgs right now. I gained 3 Kgs in 3 months but now its very difficult to get weight over this. If i am increasing Food intake then either its coming out early or getting belly fat. Current intake is 2900 Calories & need to go up to 3200 Calories. Suggest some food by which i can get most of the calories in less…
