I'm focusing in on "low carbs, eat fat & fast". My Doctors & my 110 lb, 20 yr old Nutritionist does not seem to be interested??? Is it all You Tube hype just to get clicks???
I'm a 74 yr old retired man living on the Gulf Coast. 190 lbs, looking in the merrow, it appears it's all in my belly. I'm skinny everywhere else. Hello health friends.
