I am new to this platform and an old fellow (73). I am trying to loose about 26 kg and in the first week i have lost 1.5 kg. I live alone so I need to convince myself to stick to 1500 calories a day. So far i have been over most days by a little. While I have weight coming off it will be easier to stick with it. I am going…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…