Hey all, I'm Andy 40 Yr old from South Scotland and started my journey a few months back wanting to loose weight (I was 13st 11lbs) and gain muscle. I have kept a strict diet of low carbon high protein and cut 90% sugars I would say out my diet and am now 12st 5lbs and think I'm happy at the weight especially as I'm…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…