Hi, I Just joined. Cardiologist said more exercise for me and watch what I eat so here I am. I weighed 388 lbs over 6 years ago and got down to 267. I held at that for a long time but my job changed 6 months ago from walking 8 miles a shift to a sitting position. Silly me did not cut back on eating and did not exercise. On…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…