I'm looking for motivation accountability and support. Willing to give as well. I'm at 316 and need to get to 292 by Oct. I'm prepping for weight loss surgery. Full disclosure: if I know im going to be way over cals I'll sometimes cheat logging to reflect what I want it to say. I know only hurting myself. So would like…
I have until Oct to get down to 292. My meds make me allergic to the sun so outside active I can't do. Not too active don't know where to start. I'm following 1500 Cal diet. Any support is appreciated constructive criticism is appreciated