It is so hard, some days to believe that I can go beyond what I have been able to do before. But the idea of doing just that, brings tears to my eyes, knowing if i can do this for myself, I can do more hard things in life with confidence. Today was a low day. Then I just kept at myself, that I could do it, and found faith.…
Hey everyone:) I think connecting here will make a difference for me on this health journey. I have always been a little overweight. I’m athletic and keep busy but I’m hoping keeping track of calories and being mindful of portions/ which macros is going to be the game changer. I feel good so far! Definitely noticing I feel…