I am an almost 72 y/o woman. Thursday morning about 3 am I decided to do something about my weight. A couple of new meds made me hungry all the time & I watched the scale go up & up. So I found this app, installed it & began my journey
I have rheumatoid arthritis, degenerative disc disease, 3 discs have herniated, and Pulmonary arterial hypertension, which causes me to be short of breath with any exertion. But I refuse to lie in bed with oxygen 24/7. I'm determined to lose 30# but am at a loss about exercise. Any tips are greatly appreciated. I am a…