Hello Out There ☯️☮️
Options

charlenebiltz8
Posts: 3 Member
I am an almost 72 y/o woman. Thursday morning about 3 am I decided to do something about my weight. A couple of new meds made me hungry all the time & I watched the scale go up & up. So I found this app, installed it & began my journey
1
Replies
-
I wish you well: Weight management is possible at any age, I'm convinced . . . even though I was a mere youth of 59-60 when I lost from class 1 obese to a healthy weight, after about 3 decades of overweight/obesity. Still at a healthy weight now, age 67. If you commit to changing habits - ideally sensibly and gradually - it can work . . . and the results are worth it, IMO. I'm cheering for you to succeed!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions