I've been a member for approx 36 days, and have made remarkable progress. But for the past 6 days, I have "hit the wall"; I have good excuses, blisters, a gout flare up, but I know it's more psychological than physical. When I started, I powered through a gout flare up, but when I hit that first 20lb loss, I wanted to…
Just started up on MyFitnessPal. In the past, I used another App. I am, however, like many people who remain inconsistent. This time, my lack of consistency has me taking BP meds, Cholesterol Meds. Honestly it has been my laziness. Anyway, going back to work after 4 yrs without exercise or diet. Happy to take any…