New...for the last time.
Hi, I'm Katie. 53. I've been overweight my whole life. I've lost weight over the years, only to gain it back. I'm post menopause, so I expect this time to be more difficult. So, I'm in a cal deficit, and walking about 12000 steps a day. I'm doing well! Keeping it up, happily, for about 10 days. But, here's the thing. I…
