Sudden increase in calorie burn on apple watch and health after linking MFP + 3.5k cal goal??
Okay, so, I have a few questions as I am GENUINELY at a loss. I’m an 199lb 5’6 23 year old female with my goal at 0.5 loss prt week and signed up as I want to turn my life around but the app is giving me some seriously mixed signals. With mild activity selected and all my information properly inputted, it’s telling me I…
