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What do you do for a living?
I'm sure this has been done before, but please share what it is you do for work. I'm a production scheduler.
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Maintaining strength
Does anyone else struggle with maintaining strength while losing weight? I try to maintain a high protein intake, but how would losing fat equate to less strength? I'm almost 59 y.o. and still quite strong. I weigh between 222-225# and would like to be around 215.
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This one’s for you
Simple rule: dedicate a song to the person above! And...go!
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Athletic achievements
Hi, all! On again/ off again member of MFP. Almost 59 y.o. and work out 4 days a way. I see a lot of young bucks at the gym doing things I used to do (or never could!) and I was reminiscing about the good old days when I was an avid runner and weight lifter and was wondering what some of your personal best achievements…
