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Discussions

Easy Meals
Hello! One of my roadblocks to weight loss is being tired after work and not wanting to make dinner. Like a lot of people, I have more than one job. What are your go-to healthier options for when you’re not up for cooking dinner? I have a family to feed and am pre diabetic, so bonus points for ideas that feed multiple…
Hello!
I’m Kathy, 53, from Pennsylvania. I lost 30 lbs last year but immediately began gaining it back. This is the second time this has happened when I got close to my goal weight. I’m pre-diabetic, so carbs and sugar are the enemies. I’m looking for groups for diabetes prevention and/or ending yo-yo dieting. Best wishes to all!!