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How to meet MFP goals?
Hey! My goal for MFP is to be at 1200 or less. What are good foods to have that have nutrition and fewer cals? I need some ideas!! Thx! :)
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when i meet my goal how do i maintain it?
Ive had problems with maintaining my weightloss... either losing more or gaining some. Im not sure how to get a steady weight on the scale, any suggestions? thx! :)
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Hi I’m new here!!
I’m Janet, 19 yo and wanting to lose a bit of weight… I started out at over 150 and now I’m around 120 :) I’m very proud but have a bit more to go before I’m satisfied. Anyone have tips on getting the love handles off?? That’s my biggest issue rn…
