I would love some solid encouragement
Hello! I am 34, 5’4”, have a 3 year old, weigh 141lbs, have a 30.25” waist and 23.5”ish thighs. My weight loss journey has been slowww. My main goal is really to be the strongest, healthiest version of myself, and lose some extra fat stores. I am wanting to have long lasting and sustainable change, so I have been working…