I was a 1-2 glass of wine per evening person for many years, until I finally dealt with the reality that that wasn't healthy. I am now down to 4-6 drinks per week, which is not perfect, but much better. Part of why I was drinking was to deal with stress. In order to cope with losing that crutch, I allowed myself to turn to…
Hi, I'm Carol. I am lucky to work in an active retail job where I walk and carry boxes all day. This keeps me reasonably trim, but I am still a few pounds overweight. I am contemplating between losing a good chunk of weight (looks good, but a lot of effort), or bucking societal standards for women and staying at the weight…
