hi guys..i have a question. I'm curious how others deal with these situations, i'm sure i'm not alone..whenever i go to my son's house, i'm usually chasing after my 4 yr old granddaughter. my daughter in law is pregnant and doesn't get around well. anyway, i can usually manage coffee in the am, but i end up missing lunch.…
i'm new...my name is Nan. i live in Bradford, Pennsylvania..i'm very active have been a fitness instructor for 30+ years..presently i teach Yoga, but i have discovered, as i'm aging, i'm seeing the 'creep' of weight. my doctor suggested i try this app. so far so good..i discovered i wasn't eating ENOUGH!! my biggest hurdle…