Hi all, this is a small group of peeps. I’m just kicking off my My Fitness Pal journey. I’m 46, live in Bedfordshire England with my husband and two boys (aged 12 and 8) over the years my focus has 100% been on the kids, their fitness, their diet, their social lives! I have forgotten to look after my health. A recent visit…
Hi all, I’m new to my fitnes pal. I’m a serial dieter. Over the years I’ve tried everything and it’s never really worked. Some short term gains for sure but I’ve had some heavy financial losses with all the fads long the way!! I want to go back to basics with MFP. I m lactose and dairy intolerant. If anyone has got any…