I’m new here
Hi there I’ve done every diet under the sun I lost 4 stone for my wedding in 2022 with slimming world but gained most of it back can’t get my head into SlimmingWorld now 🙈🙈 my friend suggested I try calorie counting I’ve no clue where to start I’m currently 14st 5lbs I do 10,000 steps a day I want to be 11st 5lbs I’m 5ft…