Intermittent Fasting/diet adjustment
So I'm in relatively decent shape. I'm lean, I workout 3-5 mornings a week, sometimes(rarely) double that up with an evening workout. But I'd like to get into the best shape of my life, meaning I know I need to get a bit leaner and add on muscle. My diet is okay, I eat somewhat healthy, probably about 60-70% of the time.…
