New to group and using MFP
So I just recently started using MFP more for tracking. I'm a Beachbody/BODi workout gal. will be 51 in 2 weeks and was told I am now in menopause with estrogen in the toilet. WOuld love to connect with more people and hear what works for you. I have gained like 20lbs in the past few year. Lost like 5-7 in the past 3…